Hi! I’m Carrie. A nutritional therapist and health coach. I’m a graduate of the Institute for Integrative Nutrition, and the Nutritional Therapy Association. Over the course of the years I’ve held many roles. Today, I am here as your partner to help you achieve your health goals.
My health changed dramatically when I was pregnant with my youngest daughter. Some time after she was born I was diagnosed with my first autoimmune disease, Hashimoto’s thyroiditis. This was only after seven years of pleading with doctors and medical professionals who treated only symptoms and at times seemed as though they did not believe me when I shared what I was dealing with in my health. Years after that, I was diagnosed with Celiac disease.
To make progress with my health, I needed to be my own advocate. I dove into research to find a solution, as I didn’t want to take a pill to address a symptom only to trade for unwelcome side effects. I wanted to feel better, and solve the problem from the root cause.
These diseases forced me to reevaluate everything that I thought about health, nutrition and the standard American diet. After working on my own wellness for the last two decades, I decided it was time for me to build on what I’ve learned and help others.
I’m a Nutritional Therapy Practitioner (NTP) & Health Coach. As an NTP I’ve been trained to assess and address physiological foundations in order to help you achieve optimal health holistically. As a Health Coach I’ve learned that one size does not fit all, we’ll work together creating habits that work for you. I work with clients helping them nourish their body with food and also nurture themselves, cultivating whole health wellness.
My focus is healing with food, understanding the impact of nutritional choices, and helping to develop positive lifestyle habits. I’ve learned a lot over the years, through my own experiences and independent research. My formal education has allowed me to go even further to help others. I look forward to helping you, not just to feel better, but to achieve more in your life as a result. Now let’s talk about you.
Training and Certifications
- Nutritional Therapy Practitioner. Graduate, Nutritional Therapy Association.
- Graduate, Institute for Integrative Nutrition.
Reach out to get started today!